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Full Body Wellness
Health is about more than just numbers
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Motivation is contagious, as is a healthy attitude. Groups get a discount because, well, the more the merrier.
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Core Fitness is all about getting YOU healthy to YOUR core. We'll customize a fitness plan to meet your unique needs .
Ingredients: 1 1/2 pounds lean turkey 1 Large Vidalia onion, chopped 1 Garlic clove, minced 1 Packet Chili seasoning 1 1/2 cups of corn kernels 1 Red, 1 Green pepper, chopped 1 (28 oz) can crushed tomatoes 1 (15 oz) can black beans, drained 1 (8 oz) can tomato sauce Preparation: Cook first 4
Health and fitness are very important, but being healthy takes more than hitting the gym. At Core Fitness we believe health is about full-body wellness.
Here are a couple of basic tips on how to get yourself healthy to the core and enjoy doing it!