Christy has always loved helping others and always loved fitness and nutrition but decided to put the two together after losing her Dad to heart disease. Not only was exercise a great stress reliever for her during difficult times, but she became more passionate about helping others develop a healthier lifestyle. It’s so easy to be unhealthy, but so rewarding to be healthy. She decided to break away from her corporate sales job to pursue her dreams. She started her own company, Inspire Fitness STL which offers personal training, group fitness and a six week nutritional program. She loves to challenge people while making it fun! She believes in changing up routines constantly to keep the body guessing and to reduce boredom for her clients.
When you feel better and healthier, everything in life is better!
Christy has two small children and realizes how difficult it is to stay healthy on a busy lifestyle. It inspired her to recently launch her blog www.readyin30.com which offers workouts and meals in 30 minutes or less.